Author Description

Wellness Cove has children's wellness workbooks for ages 5 - 9. Now is the time to teach kids the skills they need to grow up happy and healthy. Here is why this is so important. In the USA, we focus on treating illness, not preventing disease. Let's turn the tide and teach our children how to grow up happy and healthy. It's easy stuff. Teach them to get outside and appreciate our planet. Eat less. Relax more. Love yourself and love your life. In our book series "Healthy Planet. Healthy Me" your child will join the Wellness Crew as they journey to spectacular islands, meet new friends, and learn how to take better care of themselves physically, mentally, emotionally, and spiritually. In addition, they will learn to appreciate our beautiful planet as they motivate themselves and others to take better care of it. In How The Wellness Crew Met, Alex, Rosie, Bodhi, and Izzy are brought together by fate. They are all rescued from a bad storm by Mother Nature. Huddled in her teepee, Mother Nature observes that all the kids seem to know a lot about wellness. The four children become good friends and form a pack as they journey around Paradise Key. Your child too will become part of the "Wellness Crew." While hiking on Mount Mango, they meet the owner of The Island Bookstore. He too observes that the kids know a lot about being healthy and encourages them to come up with their secrets for living a happy and healthy life. If they can do that, he will print a book for them containing their secrets to share with other children. Together with your child, journey around Paradise Key and discover the seven secrets to living a happy and healthy life. Learn why the secrets are written on the seven buoys leading into Wellness Cove. Our workbooks cover the traditional pillars of wellness including nutrition, exercise, and stress management. However, we also emphasize the importance of faith, purpose, and service to others, as emotional and spiritual wellness is equally import