Author Description

This collection shows just how delicious low-fat food can be. One serving of each recipe contains less than 15g fat, but you'd never know: they all taste wonderful. No artificial ingredients are used: this is food that is not only low in fat it's nutritious too. There are recipes for breakfast, light meals, appetisers, soups, mains, desserts and even a chapter on low-fat parties. Preparation and cooking times are included to help plan each dish and every recipe has a fat, kilojoule, protein, carb and fibre count. Mouthwatering, low-fat temptations such as corn fritters with roasted tomato chilli jam and chocolate and ricotta tart will make maintaining a low-fat diet easy.