Author Description

Relax and find joy with this stress-reducing coloring book for adults. 50 single-sided images of birds, botanicals, butterflies, flowers, and patterns will transport you to a tropical paradise of soothing calm. The rhythm and meditative nature of coloring has been proven to reduce anxiety in a safe and healthy way, and it's fun! Practice mindfulness and focus your energy into a cheerful exercise of making these pages come alive. Have a favorite creation? With conveniently sized pages (8.5x11), you can easily remove, trim, and frame your art. Set your mind and creativity free! 50 images to color Can be cut to 8x10in for framing Proven relief from anxiety