Author Description

Busting The Lies Of The Fitness Industry, One Trend At A Time! If your weight is keeping you up at night, this one is for you. Believe it or not, you’re not the only one struggling to lose weight. It is an epidemic, which needs to be dealt with practically with science. Make Better Fitness Choices Without Compromising On Mental Wellbeing Unfit, Unhealthy & Unwell is a fitness and wellness guide that busts questionable weight loss practices that are the poster-face of fitness, sold by corporations, mainstream media hacks and gurus. Presented in easy-to-read essays, this health and wellness book explores every area that comes with fitness and weight loss. Created by 10 accomplished contributors (including Olympic athlete Khadevis Robinson, major fitness influencers Mike Rosa and Nick Wright, award-winning psychologists Nia Williams, and more) from various accomplished backgrounds, this comprehensive fitness book for men and women will cover all the ins and outs of the fitness industry. Let's face the truth. The health, wellness, and fitness industry is a $50 billion-a-year industry. By selling the concept of washboard abs, thigh gaps, and more unrealistic body standards, fitness is now a diluted concept. This frenzy to lose weight has Americans only becoming fatter, not fitter. This health book exposes the ugly side of the Health and Fitness Industry by unearthing some shocking facts. Top 5 Key-Takeaways: Discover hidden myths: You can get to know the scores of gurus, corporate spokespeople, and mainstream media hacks as advocates for snake oil, marketing gimmicks, and unrealistic fitness standards Understand weight-loss: You'll gain a holistic perspective for weight-loss Learn shocking revelations: You'll unearth the ugly underbelly of the fitness and health industry's shady past Equip yourself: Learn how to equip yourself to deal with the false gurus who want to take your money Know about the lies you’re being fed: Ga