You can overcome your resistance to change and achieve your highest potential by using the simple practices you will discover in The Four Elements of Change.Longtime student of and teacher with Toltec nagual don Miguel Ruiz, Heather Ash weaves together a synthesis of the most powerful tools from many spiritual traditions, including European shamanism, Toltec wisdom, and Buddhism to support us in achieving our highest potential.The transition between living within familiar boundaries and living large often depends on a conscious use of the four elements: Air -- Mental body and perceptionFire -- Spiritual body and cleansingWater -- Emotional body and opennessEarth -- Physical body and nourishmentThe elements and their gifts can create a foundation that supports your energy as you move from an unconscious room into a conscious temple. And once this new understanding of the elements is in place you begin to see life with new eyes. The same emotions, fears and potential disasters are often present, but instead of living them, you begin to witness with love. Instead of using the mind, energy, emotions and body against each other, you find all manifestations of fear and doubt to be precious resources of potential energy that are simply trapped and waiting to be freed. You are a vast, magical being just waiting to dance into the unknown, move beyond the structure of fear and expand your heart to hold more love and energy.So, whether you are changing careers, starting a new relationship, or taking a new step on an inner journey, The Four Elements of Change will help you create a stable structure to support the changes in your life today.