Author Description

Gut makeover recipe book, eat dirt and wheat belly effortless health and weight-loss solution 3 books collection set. The Gut Makeover Recipe Book Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Eat Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Most Americans live a "germ-free" lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears in our intestinal walls.These tears can lead to a condition known as "leaky gut syndrome," a deterioration of the gut wall that results in wide-spread inflammation and weakened immunity.