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Eat Dirt, Food Wtf Should I Eat, Gut Makeover, Eat Fat Get Thin, Intermittent Fasting The Complete Ketofast Solution 5 Books Collection Set. Description:- Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply - including refrigeration, sanitation, and modified grains - have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Pegan diet? And that milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. Intermittent Fasting The Complete KETOFAST Solution: The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness.