Author Description

As journal to help you take a close look at the aftermath of the narcissist or toxic person in your life.It asks the hard hitting questions to help activate another level of thinking."This isn't a workbook or structured course or anything like that.This is a journal comprised of a bunch of questions meant to make you think about your life, relationships, love and to challenge your perspective.One of the hardest things you can do is look in the mirror and see who is staring back at you.Another hard aspect is looking back at previous relationships and thinking critically about them in order to learn and grow.Throughout the journal you will see the word "relationship." This is in reference to the toxic relationship in your life. The assumption in this journal is that you are seeking clarity in a toxic relationship or getting out of a toxic relationship.This journal helps push you in many ways with the questions being pointed and thought-provoking.But,This only helps you if you are willing to be Honest and Vulnerable about what has transpired in the past.Healing comes in stages, chapters, a jumble of emotions and sporadic findings. Which is why this journal does not go in order or have a specific progression. At times one of the questions might be the perfect question for that day or it could be one you skip and come back on another day. (Make sure to come back and not avoid a question)That being said,this Journal is divided into two sections.After the Break UpThe Focus on YouBoth are essential to think through and to help progress through.Remember that healing doesn't come in a certain order.How you heal is based on how you engage in truthfulness with yourself."Written by a self-aware narcissist-Ben TaylorRaw Motivations