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Jeffrey Brantley

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Stand Alone

Dialectical Behavior Therapy Workbook
Five good minutes
True belonging
Five good minutes in the evening
Five good minutes with the one you love
Calming your angry mind
Daily meditations for calming your angry mind
Five good minutes: 100 morning practices to help you stay calm & focused all day long
Terapia comportamental dialética: Livro de atividades
Five good minutes at work: 100 mindful practices to help you relieve stress & bring your best to work
Distress Tolerance Made Easy Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Distress Tolerance Made Easy Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Vijf minuten voor jezelf na een lange dag